Seriously effed...

I seriously effed up my back this weekend.  I have no idea what I did or how I did it but it lead me to the doctor's this morning.  I'm off work until Wednesday (two day work week? Um YES PLEASE!) and I have to see a chiropractor.  And no running/jogging for at least 7 days.  After that, take it slow.  Oh well.  Lots of time to do light housework and catch up on the soaps, right?